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Beth
4 days ago4 min read
Planning a Caesarean Birth - You Can Still Be In Control - Part 2
If you haven't already read Part 1, please head over to that one first as this one carries on; after the birth and what happens next....
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Beth
4 days ago6 min read
Planning A Caesarean Birth - You Can Still Be In Control - Part 1
You might be planning a caesarean birth for many reasons. You might already know that it is the right option to have a planned or...
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Beth
Jan 205 min read
Your Emotional Postnatal Rollercoaster - Hold Tight!
Those early weeks with your baby can feel like they go by in a bit of a blur. It’s really common to hear women say, around 12 weeks, that...
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Beth
Jan 75 min read
The Emotional Rollercoaster Of Pregnancy - What On Earth Is Happening To Me?
Throughout the whole of your pregnancy it is really common to feel like you are riding an emotional rollercoaster with no way out. There...
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Peter Tennant (Health Data Scientist) and Tomasina Stacey (Researcher in Midwifery and Maternal Health)
Dec 16, 20244 min read
High Risk, Low Risk. What Does 'Risk' Mean In Maternity Care?
Blog by: Peter Tennant and Tomasina Stacey For most people, ‘taking a risk’ means doing something that might backfire. And if something...
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Beth
Nov 18, 20247 min read
The First Trimester - What To Expect And How to Manage It
Seeing those two lines on a pregnancy test can bring a whole host of emotions. Whether this was a much longed for pregnancy or a...
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Beth
Oct 6, 20245 min read
Being The Best Postnatal Support Person - Making The Transition Easier
It can be a bit tricky being the non-birthing partner in the postnatal period. Your partner is recovering from pregnancy and birth, may...
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Beth
Sep 22, 20243 min read
When Can I Start Baby Massage?
My Tinies classes are a brilliant first class to join with your new baby. We include lots of calming and soothing techniques and build up...
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Beth
Sep 12, 20244 min read
Being The Best Birth Partner
Whether you are the birth partner for your partner or for a friend or family member chances are you want to be the best possible you can...
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Beth
Aug 6, 20249 min read
The Plan Your Future Self Will Thank You For
When you are pregnant there is a lot of planning you can be doing. You will be thinking about your birth, and hopefully making some plans...
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Beth
Jul 22, 20244 min read
Help! Where Have My Ankles Gone?
As your pregnancy progresses you might start to notice some swelling in your feet, ankles, fingers or hands. Around three quarters or...
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Beth
Jul 15, 20245 min read
What To Do When You Want To Change Sleep Habits
When you have a baby, sleep becomes an all consuming matter. Most new parents are talking about it, searching the internet for...
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Beth
Jun 10, 20244 min read
Due Dates - Helpful Or Not?
When you find out you are pregnant one of the first things you might look up is a due date calculator to know when this baby might be...
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Beth
Jun 3, 20245 min read
When Baby Arrives - Change Or Transition? And How To Frame It
I was recently in a workplace team event where the facilitator was taking about transitions and how they are managed. Lots of us are...
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Beth
May 6, 20244 min read
Not Loving Pregnancy? You Aren't Alone
I have taught hundreds of pregnant women since 2013 and one thing I can see is that not everyone loves being pregnant! They might be...
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Beth
Apr 22, 20248 min read
Making Postnatal Amazing For You
The time after the birth of your baby is a really special time, one you won’t get to repeat. If this is your first baby it’s the only...
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Beth
Apr 6, 20244 min read
Your Baby's Midline - Simple Ways To Help Their Development
If you are already wondering what on earth the midline is then you are probably not quite thinking about how it matters in development....
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Beth
Mar 11, 20244 min read
Attachment - What It Is And How It Relates To Sleep
What do you think of when you think of attachment in relation to your baby? Are you thinking about how you feel about them? Are you...
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Beth
Mar 4, 20245 min read
10 Top Tips For Anyone In The 3am Mind Games Club
I was talking to some mums in a class recently and it they were talking about those thoughts you have when you are up with your baby in...
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Beth
Feb 21, 20243 min read
Secret Fears Around Birth - Will I Poo?
When I am teaching antenatal classes there are few things that are really common worries about birth, and often they are things that...
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