Antenatal Classes and Preparation
6 weeks to prepare for a confident birth! With yoga based movement, breathing, relaxation, antenatal education and a chance to meet other new mums this class gives you a complete preparation. Evidence based and judgement free.
A 3.5 hour session for mum and her birth partner to understand how labour works and take a birth journey from the very start to holding the baby. Breathing, positions, massage, ideas for partners to support you and exploring your choices
Our most comprehensive preparation for birth and baby. 6 hours all about birth, including natural techniques and medical interventions, and 6 hours on postnatal recovery/life and practical babycare. Plus the full Infant Feeding Workshop. 15 hours taught over 6 weeks
Have you thought about feeding your baby? Breast? Bottle? A combination? See how it goes? We look at the science and will help prepare you whatever your goals. How breastfeeding works, lots of tips whatever you choose. Plus we'll think about challenges you might face.