When I teach the feeding class to my antenatal course I always ask what their plans or hopes are for feeding their baby. The answers are varied but usually include that they would like to breastfeed or they hope or plan to try to breastfeed. Often they aren't confident they will breastfeed because they know people who have had difficult journeys before.   What can you do before your baby arrives to make sure that you can succeed in the feeding journey you want to have?   This

When you have your first baby it often takes you by surprise how much your life can be disrupted. You might be fully expecting lots of...

Of course the answer will depend a bit on your own personal circumstances but I wanted to write about the options you have for your birth...

I am seeing an increase in parents using apps to monitor their baby’s feeds, sleep, and, sometimes, nappies. But are these helpful or are...

I love teaching my infant feeding session. It is a part of the Antenatal Course and when there is space you can join just for that week....

This age is a really exciting one for you and your baby. There are so many changes and so many new discoveries for you both. It might be...

I have recently had a few conversations where people in class weren’t too sure whether they needed antenatal education. Thankfully they...

When you have a new baby you will find things you read, or people you speak to, warning you about not creating bad habits. Sometimes...

Picture someone giving birth. What do you see? For most people the first thing that comes to mind is someone lying back on a bed probably...

With a brand new baby there are so many reasons you might be feeling overwhelmed. To begin with you are recovering from birth and...

There is so much going on for your baby when they are around 4 months. It can feel like you are a bit lost again after maybe starting to...

If you haven't already read Part 1, please head over to that one first as this one carries on; after the birth and what happens next....

You might be planning a caesarean birth for many reasons. You might already know that it is the right option to have a planned or...

Those early weeks with your baby can feel like they go by in a bit of a blur. It’s really common to hear women say, around 12 weeks, that...

Throughout the whole of your pregnancy it is really common to feel like you are riding an emotional rollercoaster with no way out. There...

Blog by: Peter Tennant and Tomasina Stacey For most people, ‘taking a risk’ means doing something that might backfire. And if something...

It can be a bit tricky being the non-birthing partner in the postnatal period. Your partner is recovering from pregnancy and birth, may...

My Tinies classes are a brilliant first class to join with your new baby. We include lots of calming and soothing techniques and build up...

Whether you are the birth partner for your partner or for a friend or family member chances are you want to be the best possible you can...

When you are pregnant there is a lot of planning you can be doing. You will be thinking about your birth, and hopefully making some plans...