With a brand new baby there are so many reasons you might be feeling overwhelmed. To begin with you are recovering from birth and...

There is so much going on for your baby when they are around 4 months. It can feel like you are a bit lost again after maybe starting to...

If you haven't already read Part 1, please head over to that one first as this one carries on; after the birth and what happens next....

You might be planning a caesarean birth for many reasons. You might already know that it is the right option to have a planned or...

Those early weeks with your baby can feel like they go by in a bit of a blur. It’s really common to hear women say, around 12 weeks, that...

Throughout the whole of your pregnancy it is really common to feel like you are riding an emotional rollercoaster with no way out. There...

Seeing those two lines on a pregnancy test can bring a whole host of emotions. Whether this was a much longed for pregnancy or a...

It can be a bit tricky being the non-birthing partner in the postnatal period. Your partner is recovering from pregnancy and birth, may...

My Tinies classes are a brilliant first class to join with your new baby. We include lots of calming and soothing techniques and build up...

When you are pregnant there is a lot of planning you can be doing. You will be thinking about your birth, and hopefully making some plans...

When you have a baby, sleep becomes an all consuming matter. Most new parents are talking about it, searching the internet for...

I was recently in a workplace team event where the facilitator was taking about transitions and how they are managed. Lots of us are...

I have taught hundreds of pregnant women since 2013 and one thing I can see is that not everyone loves being pregnant! They might be...

If you are already wondering what on earth the midline is then you are probably not quite thinking about how it matters in development....

What do you think of when you think of attachment in relation to your baby? Are you thinking about how you feel about them? Are you...

I was talking to some mums in a class recently and it they were talking about those thoughts you have when you are up with your baby in...

I have recently been doing some prenatal yoga training which has been brilliant to remind of all the amazing benefits of pregnancy yoga....

One of the common conversations in baby classes is around teething. It can be a really tough time for both parents and babies, so...

How are you feeling? Maybe you have a new baby, maybe your are close to meeting your baby or still a little way to go. This time of year...

When it comes to birth there is A LOT going on in your body. You can probably easily acknowledge contractions, cervix dilating, descent...