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Gravity is your secret weapon!
Picture someone giving birth. What do you see? For most people the first thing that comes to mind is someone lying back on a bed probably...
Beth
Apr 264 min read
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Middle of the night leg cramps – aaaaggghhhh!
It isn’t one of the common pregnancy ailments you might have heard about before but it is something that comes up in pretty much every...
Beth
Apr 133 min read
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Planning a Caesarean Birth - You Can Still Be In Control - Part 2
If you haven't already read Part 1, please head over to that one first as this one carries on; after the birth and what happens next....
Beth
Feb 44 min read
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Planning A Caesarean Birth - You Can Still Be In Control - Part 1
You might be planning a caesarean birth for many reasons. You might already know that it is the right option to have a planned or...
Beth
Feb 46 min read
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The Emotional Rollercoaster Of Pregnancy - What On Earth Is Happening To Me?
Throughout the whole of your pregnancy it is really common to feel like you are riding an emotional rollercoaster with no way out. There...
Beth
Jan 75 min read
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High Risk, Low Risk. What Does 'Risk' Mean In Maternity Care?
Blog by: Peter Tennant and Tomasina Stacey For most people, ‘taking a risk’ means doing something that might backfire. And if something...
Peter Tennant (Health Data Scientist) and Tomasina Stacey (Researcher in Midwifery and Maternal Health)
Dec 16, 20244 min read
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Being The Best Postnatal Support Person - Making The Transition Easier
It can be a bit tricky being the non-birthing partner in the postnatal period. Your partner is recovering from pregnancy and birth, may...
Beth
Oct 6, 20245 min read
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Being The Best Birth Partner
Whether you are the birth partner for your partner or for a friend or family member chances are you want to be the best possible you can...
Beth
Sep 12, 20244 min read
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When Baby Arrives - Change Or Transition? And How To Frame It
I was recently in a workplace team event where the facilitator was taking about transitions and how they are managed. Lots of us are...
Beth
Jun 3, 20245 min read
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Not Loving Pregnancy? You Aren't Alone
I have taught hundreds of pregnant women since 2013 and one thing I can see is that not everyone loves being pregnant! They might be...
Beth
May 6, 20244 min read
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Secret Fears Around Birth - Will I Poo?
When I am teaching antenatal classes there are few things that are really common worries about birth, and often they are things that...
Beth
Feb 21, 20243 min read
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The Unexpected Bonuses of Birthing Classes
I have recently been doing some prenatal yoga training which has been brilliant to remind of all the amazing benefits of pregnancy yoga....
Beth
Feb 5, 20244 min read
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Tips For Managing A Slow Labour
It isn’t uncommon for labour, particularly a first labour, to be labelled as ‘slow’. This can come with all sorts of additional pressures...
Beth
Jan 7, 20245 min read
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Surviving The Festive Period
How are you feeling? Maybe you have a new baby, maybe your are close to meeting your baby or still a little way to go. This time of year...
Beth
Dec 9, 20235 min read
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How Hormones Make or Break Your Birth
When it comes to birth there is A LOT going on in your body. You can probably easily acknowledge contractions, cervix dilating, descent...
Beth
Nov 17, 20233 min read
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5 Reasons to Breathe For Birth
One thing that everyone seems to know is that breathing forms a part of your birth plans. You might not know why or how, but you know you...
Beth
Oct 16, 20233 min read
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Goodbye to Daisy but not Goodbye to awesome classes!
Today (31st August) is the last day for The Daisy Foundation. I have been proud to be a part of Daisy for over 10 years so it is an...
Beth
Aug 31, 20235 min read
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Natural Pain Relief Methods For Labour
When it comes to considering your preferences for birth you are likely to find something on a template about pain relief. When you are in...
Beth
Aug 5, 20237 min read
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What Position Is Your Baby In? Optimal Fetal Positioning And Why It Matters For Your Birth
Once you reach your 28 week appointment your midwife will start to feel your tummy to check the position of your baby. This will be...
Beth
Jul 19, 20235 min read
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Using Your BRAIN For Birth
When I teach about birth one thing I often say is that the person in labour really needs to be able to shut off the thinking part of...
Beth
May 9, 20234 min read
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Wednesday 16th April
The Antenatal Course
Wednesday 23rd April
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Sunday 27th April
Confident Birth Workshop
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Confident Birth Workshop
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The Antenatal Course
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