It can be a bit tricky being the non-birthing partner in the postnatal period. Your partner is recovering from pregnancy and birth, may...

My Tinies classes are a brilliant first class to join with your new baby. We include lots of calming and soothing techniques and build up...

Whether you are the birth partner for your partner or for a friend or family member chances are you want to be the best possible you can...

When you are pregnant there is a lot of planning you can be doing. You will be thinking about your birth, and hopefully making some plans...

As your pregnancy progresses you might start to notice some swelling in your feet, ankles, fingers or hands. Around three quarters or...

When you have a baby, sleep becomes an all consuming matter. Most new parents are talking about it, searching the internet for...

When you find out you are pregnant one of the first things you might look up is a due date calculator to know when this baby might be...

I was recently in a workplace team event where the facilitator was taking about transitions and how they are managed. Lots of us are...

I have taught hundreds of pregnant women since 2013 and one thing I can see is that not everyone loves being pregnant! They might be...

The time after the birth of your baby is a really special time, one you won’t get to repeat. If this is your first baby it’s the only...

If you are already wondering what on earth the midline is then you are probably not quite thinking about how it matters in development....

What do you think of when you think of attachment in relation to your baby? Are you thinking about how you feel about them? Are you...

I was talking to some mums in a class recently and it they were talking about those thoughts you have when you are up with your baby in...

When I am teaching antenatal classes there are few things that are really common worries about birth, and often they are things that...

I have recently been doing some prenatal yoga training which has been brilliant to remind of all the amazing benefits of pregnancy yoga....

One of the common conversations in baby classes is around teething. It can be a really tough time for both parents and babies, so...

It isn’t uncommon for labour, particularly a first labour, to be labelled as ‘slow’. This can come with all sorts of additional pressures...

How are you feeling? Maybe you have a new baby, maybe your are close to meeting your baby or still a little way to go. This time of year...

When it comes to birth there is A LOT going on in your body. You can probably easily acknowledge contractions, cervix dilating, descent...

There are certain classes or activities that are really popular to do with your baby and one of them is baby massage. For lots of parents...