BethNov 173 minHow Hormones Make or Break Your BirthWhen it comes to birth there is A LOT going on in your body. You can probably easily acknowledge contractions, cervix dilating, descent...
BethNov 74 minWhy Is Baby Massage So Amazing? There are certain classes or activities that are really popular to do with your baby and one of them is baby massage. For lots of parents...
BethOct 163 min5 Reasons to Breathe For BirthOne thing that everyone seems to know is that breathing forms a part of your birth plans. You might not know why or how, but you know you...
BethSep 25 minWhy You Need A Postnatal DoulaThere are a couple of comments I hear quite regularly which prompted me to write this blog. This first one is parents coming out of the...
BethAug 315 minGoodbye to Daisy but not Goodbye to awesome classes!Today (31st August) is the last day for The Daisy Foundation. I have been proud to be a part of Daisy for over 10 years so it is an...
BethJun 264 minPregnant? Keeping Safe in the HeatBeing pregnant as the temperature rises is not always fun. Even those who love the warmer weather can feel the challenge of growing a...
BethJun 134 minGrowth Spurts - understanding them and coping with them!You new baby grows at an incredible rate. They are gaining around 1.5-2lbs (up to 1kg) and growing 2.5-4cm per month. Add to this their...
BethMay 94 minUsing Your BRAIN For Birth When I teach about birth one thing I often say is that the person in labour really needs to be able to shut off the thinking part of...
BethMar 85 minTop Tips for Calming BabiesWhen you have a new baby one of the most stressful things can be trying to figure out how to calm your baby down when they are upset....
BethFeb 212 minWill Eating Dates Help Me?Once you announce a pregnancy you are often inundated with advice of things to do or not do and as your due date approaches this can...