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When Baby Arrives - Change Or Transition? And How To Frame It

I was recently in a workplace team event where the facilitator was taking about transitions and how they are managed. Lots of us are...

Does Tummy Time Matter?

Right from your baby’s birth you will have advice and information about tummy time. This can be quite prescriptive in terms of how much...

Using Your BRAIN For Birth

When I teach about birth one thing I often say is that the person in labour really needs to be able to shut off the thinking part of...

Will Eating Dates Help Me?

Once you announce a pregnancy you are often inundated with advice of things to do or not do and as your due date approaches this can...