BethFeb 213 minSecret Fears Around Birth - Will I Poo? When I am teaching antenatal classes there are few things that are really common worries about birth, and often they are things that...
BethDec 9, 20235 minSurviving The Festive PeriodHow are you feeling? Maybe you have a new baby, maybe your are close to meeting your baby or still a little way to go. This time of year...
BethNov 17, 20233 minHow Hormones Make or Break Your BirthWhen it comes to birth there is A LOT going on in your body. You can probably easily acknowledge contractions, cervix dilating, descent...
BethOct 16, 20233 min5 Reasons to Breathe For BirthOne thing that everyone seems to know is that breathing forms a part of your birth plans. You might not know why or how, but you know you...