BethNov 173 minHow Hormones Make or Break Your BirthWhen it comes to birth there is A LOT going on in your body. You can probably easily acknowledge contractions, cervix dilating, descent...
BethOct 163 min5 Reasons to Breathe For BirthOne thing that everyone seems to know is that breathing forms a part of your birth plans. You might not know why or how, but you know you...
BethSep 25 minWhy You Need A Postnatal DoulaThere are a couple of comments I hear quite regularly which prompted me to write this blog. This first one is parents coming out of the...
BethAug 315 minGoodbye to Daisy but not Goodbye to awesome classes!Today (31st August) is the last day for The Daisy Foundation. I have been proud to be a part of Daisy for over 10 years so it is an...
BethAug 57 minNatural Pain Relief Methods For LabourWhen it comes to considering your preferences for birth you are likely to find something on a template about pain relief. When you are in...
BethJul 195 minWhat Position Is Your Baby In? Optimal Fetal Positioning And Why It Matters For Your BirthOnce you reach your 28 week appointment your midwife will start to feel your tummy to check the position of your baby. This will be...
BethMay 94 minUsing Your BRAIN For Birth When I teach about birth one thing I often say is that the person in labour really needs to be able to shut off the thinking part of...
BethFeb 212 minWill Eating Dates Help Me?Once you announce a pregnancy you are often inundated with advice of things to do or not do and as your due date approaches this can...