birth | Mysite

Beth

How Hormones Make or Break Your Birth

When it comes to birth there is A LOT going on in your body. You can probably easily acknowledge contractions, cervix dilating, descent...

Beth

5 Reasons to Breathe For Birth

One thing that everyone seems to know is that breathing forms a part of your birth plans. You might not know why or how, but you know you...

Beth

Why You Need A Postnatal Doula

There are a couple of comments I hear quite regularly which prompted me to write this blog. This first one is parents coming out of the...

Beth

Goodbye to Daisy but not Goodbye to awesome classes!

Today (31st August) is the last day for The Daisy Foundation. I have been proud to be a part of Daisy for over 10 years so it is an...

Beth

Natural Pain Relief Methods For Labour

When it comes to considering your preferences for birth you are likely to find something on a template about pain relief. When you are in...

Beth

What Position Is Your Baby In? Optimal Fetal Positioning And Why It Matters For Your Birth

Once you reach your 28 week appointment your midwife will start to feel your tummy to check the position of your baby. This will be...

Beth

Using Your BRAIN For Birth

When I teach about birth one thing I often say is that the person in labour really needs to be able to shut off the thinking part of...

Beth

Will Eating Dates Help Me?

Once you announce a pregnancy you are often inundated with advice of things to do or not do and as your due date approaches this can...