There is so much going on for your baby when they are around 4 months. It can feel like you are a bit lost again after maybe starting to...

If you haven't already read Part 1, please head over to that one first as this one carries on; after the birth and what happens next....

You might be planning a caesarean birth for many reasons. You might already know that it is the right option to have a planned or...

Those early weeks with your baby can feel like they go by in a bit of a blur. It’s really common to hear women say, around 12 weeks, that...

Throughout the whole of your pregnancy it is really common to feel like you are riding an emotional rollercoaster with no way out. There...

Blog by: Peter Tennant and Tomasina Stacey For most people, ‘taking a risk’ means doing something that might backfire. And if something...

Seeing those two lines on a pregnancy test can bring a whole host of emotions. Whether this was a much longed for pregnancy or a...

It can be a bit tricky being the non-birthing partner in the postnatal period. Your partner is recovering from pregnancy and birth, may...

Whether you are the birth partner for your partner or for a friend or family member chances are you want to be the best possible you can...

When you are pregnant there is a lot of planning you can be doing. You will be thinking about your birth, and hopefully making some plans...

As your pregnancy progresses you might start to notice some swelling in your feet, ankles, fingers or hands. Around three quarters or...

When you find out you are pregnant one of the first things you might look up is a due date calculator to know when this baby might be...

I was recently in a workplace team event where the facilitator was taking about transitions and how they are managed. Lots of us are...

I have taught hundreds of pregnant women since 2013 and one thing I can see is that not everyone loves being pregnant! They might be...

The time after the birth of your baby is a really special time, one you won’t get to repeat. If this is your first baby it’s the only...

When I am teaching antenatal classes there are few things that are really common worries about birth, and often they are things that...

I have recently been doing some prenatal yoga training which has been brilliant to remind of all the amazing benefits of pregnancy yoga....

It isn’t uncommon for labour, particularly a first labour, to be labelled as ‘slow’. This can come with all sorts of additional pressures...

How are you feeling? Maybe you have a new baby, maybe your are close to meeting your baby or still a little way to go. This time of year...

When it comes to birth there is A LOT going on in your body. You can probably easily acknowledge contractions, cervix dilating, descent...