BethFeb 213 minSecret Fears Around Birth - Will I Poo? When I am teaching antenatal classes there are few things that are really common worries about birth, and often they are things that...
BethFeb 54 minThe Unexpected Bonuses of Birthing ClassesI have recently been doing some prenatal yoga training which has been brilliant to remind of all the amazing benefits of pregnancy yoga....
BethJan 75 minTips For Managing A Slow LabourIt isn’t uncommon for labour, particularly a first labour, to be labelled as ‘slow’. This can come with all sorts of additional pressures...
BethDec 9, 20235 minSurviving The Festive PeriodHow are you feeling? Maybe you have a new baby, maybe your are close to meeting your baby or still a little way to go. This time of year...