Beth4 days ago8 minMaking Postnatal Amazing For YouThe time after the birth of your baby is a really special time, one you won’t get to repeat. If this is your first baby it’s the only...
BethMar 114 minAttachment - What It Is And How It Relates To SleepWhat do you think of when you think of attachment in relation to your baby? Are you thinking about how you feel about them? Are you...
BethMar 45 min10 Top Tips For Anyone In The 3am Mind Games ClubI was talking to some mums in a class recently and it they were talking about those thoughts you have when you are up with your baby in...
BethFeb 213 minSecret Fears Around Birth - Will I Poo? When I am teaching antenatal classes there are few things that are really common worries about birth, and often they are things that...