BethSep 124 minBeing The Best Birth PartnerWhether you are the birth partner for your partner or for a friend or family member chances are you want to be the best possible you can...
BethMay 9, 20234 minUsing Your BRAIN For Birth When I teach about birth one thing I often say is that the person in labour really needs to be able to shut off the thinking part of...
BethFeb 21, 20232 minWill Eating Dates Help Me?Once you announce a pregnancy you are often inundated with advice of things to do or not do and as your due date approaches this can...